Let’s gather at Steel Goat Marketplace on Sunday, December 1 to welcome the New Cold Moon with a guided downregulating breathwork + Reiki journey from 12:30p-2p.
Get your tickets HERE!
Our time together will be perfect for slowing down to set intentions and affirmations of personal growth and well-being for the next lunar cycle.
New moons represent new cycles, new beginnings and fresh starts. The Cold Moon is the name given this moon by the Mohawk people. It reminds us to kindle carefully the vital spark burning within each of us. Fanning that flame will bring warmth and Light to those sacred parts of yourself that may have been relegated to the shadows of your subconscious.
We might ask ourselves:
What part or parts of me are hidden in shadow and need some warmth and Light?
What is ready to be ignited within?
Who are the people I can be my most authentic self around, and how can I be around them more?
How or where can I slow down more?
In addition to releasing, setting intentions, and having a heightened sense of peace, you will leave this journey with the tools needed to downregulate the nervous system on your own. Downregulating breathwork is a phenomenal practice that can bring us back into our bodies and teach us how to be in control during times of stress. Healing Reiki energy will also be channeled as you're breathing.
Reiki comes from the Japanese words rei, which can be translated into "universal" and ki, which can be translated into "life-energy". Reiki can help heal not only the body but the mind, spirit, and emotions as well. It also brings greater joy, inner peace, and balance.
For maximum benefit, please refrain from eating or drinking caffeine for at least 2 hours prior to the journey.
Give yourself time to settle in by arriving at least 15 minutes before the journey begins.
Please bring all the things you need to make yourself comfortable (mats, blankets, bolsters, eye masks etc).
Energy exchange: $40. Bring a friend for $34! Get your tix today!
DISCLAIMER: This is a brave container for expression that we cocreate. While no expression or experience is wrong, please be considerate of the journey of all those in the container.
I look forward to breathing with you! I'm expecting powerful results.